Let’s start by looking at 200 million pieces of terrible advice. We will also learn how science defines optimism, which traits make a person optimistic, and how you can develop those traits in yourself, no matter whether you are an optimist or a pessimist right now. You will understand the true meaning and definition of optimism. You will learn why people confuse happiness and something else, namely optimism. Today, you and I will identify, criticize, and debunk fake happiness. What’s not fine is that there is a massive storm of fake happiness going on out there, and it leads to the kind of bad advice and “just be happy” bullying I just mentioned. If you don’t want to run around the streets naked right now or aren’t at the verge of a positivity-induced ecstatic breakdown, that’s just fine.
Define optimism how to#
Even worse, there’s probably also someone writing an article claiming they can show you how to fix it in seven easy steps.įirst off, there is nothing wrong with you. Right this second, someone is recording a Youtube video, grinning from ear to ear, trying to sell you on the idea that if you’re not happy, there’s something wrong with you.
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